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Also read: Vitamin B12: The stealth sign of vitamin B12 deficiency which we often ignore Vitamin B12 deficiency is a common occurrence among people and because it helps serve several bodily functions, many resort to supplements

Gut Health Optimization: Some use it to support overall digestive health and intestinal integrity

Good sources include glucose tablets, fruit juice, or hard candy

These innovative treatments mimic natural incretin hormones that your body should be producing but often can't in sufficient quantities when you're insulin resistant

A 7-day supply of over-the-counter boric acid suppositories for a one-time cost of $30, or $9 per month on a subscription basis

Avoid going out in direct sunlight