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JYM L-Carnitine supports the cellular machinery that helps fatty acids get converted into usable fuelwithout relying on stimulants

This detoxification process supports overall health and helps prevent liver damage from pollutants, medications and alcohol

While this process is essential for life, it also generates oxidative byproducts that can damage lipids, proteins, and DNA if they accumulate

They help lower blood sugar (glucose) and manage type 2 diabetes

Notably, only one study employed the gold standard of dietary intake measurement the 24-hour dietary recall

Petr esla is guest editor of ABC but was not involved in the peer review of this paper